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When fitness lifestyle becomes fun!
LOVE IT
lift it
The best Online Coaching service in Greece
Do you want to learn the absolute truth about fitness,nutrition,health & how to build muscles?
Have you wasted a lot of money on supplements that do NOT work and you are TIRED?
Don”t you have the results you are waiting for?
DIET PLANS
HEALTH
NUTRITIONALSUPPLEMENTS
WORKOUT PROGRAMS
FITNESS
E-BOOK
MOTIVATION
Our Vision
WHO WE ARE!
Muscleadvantages is an online fitness consulting service. Its main services are the provision of diet plans, training programs, nutritional supplements and in general everything that has to do with the field of fitness, helping clients to achieve their goals. Her vision is to make the field of fitness fun and accessible to every person who wants to change their body and life. We at muscleadvantages believe that the most important thing is to like what you do in order to last. We help our clients adopt a fitness lifestyle without having to deprive themselves of their social life
Our Services
Choose your package and let us help you to transform your body!
Online Coaching
50€/month
Includes
- Customized workout programs
- Customized nutrition plans
- Weekly checks
- Unlimited daily communication
- Limited number
- Continuous update
- Nutritional supplement guidance
Nutrition Plan
20€/month
Includes
- Detailed flexible diet plan
- 100% specialized menu without deprivation
- Based on specialized data-driven mathematics based on your data
- Choose foods you like
- Online support
- Customizable “I WANT TO EAT OUT”
Workout Program
20€
Includes
- Customized workout program
- Exercises – sets – reps
- Rest periods
- Tempo
- Based on the principle of progressive overload
- Instructions for deload
- Explanation of exercises with links
Fitness Ebook
160€/year
Includes
- 1 year gym workout program
- Based on the principle of progressive overload
- Exercises – sets – reps
- Tempo
- Deload workouts
- Detailed explanation of exercises with links
- 4 and 6 week intercycles
- 100% guaranteed results
Our Products
How to build muscles & fat loss
Explore Our Products
To Improve Your Health,Build Muscles and Loss Fat
100% Full Money Back
365 Days Full Money Back Guaranteed
2 YEARS COLLABORATION WITH US
The client is at the same weight but the body composition has changed radically
APPROACH:
Our approach was to initially cut to 68kg to catch a quality first and then with a caloric surplus we reached the target kgs again with a completely different body composition.The method used was IIFYM
Τhe results speak by themselves…
Explore Our Blog Posts
Latest Blog Posts
- 6 Leg Exercises You Must Try 2022-10-27
- Muscle building basics 2022-10-22
- What to know about muscle hypertrophy 2022-10-13
- Detoxify your body 2022-02-12
- MA hv training system(MEN”S EDITION) 2022-02-05