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When fitness lifestyle becomes fun!

LOVE IT

lift it

The best Online Coaching service in Greece

  • Do you want to learn the absolute truth about fitness,nutrition,health & how to build muscles?

  • Have you wasted a lot of money on supplements that do NOT work and you are TIRED?

  • Don”t you have the results you are waiting for?

DIET PLANS

HEALTH

NUTRITIONALSUPPLEMENTS

WORKOUT PROGRAMS

FITNESS E-BOOK

MOTIVATION

Our Vision

online coaching

WHO WE ARE!

Muscleadvantages is an online fitness consulting service. Its main services are the provision of diet plans, training programs, nutritional supplements and in general everything that has to do with the field of fitness, helping clients to achieve their goals. Her vision is to make the field of fitness fun and accessible to every person who wants to change their body and life. We at muscleadvantages believe that the most important thing is to like what you do in order to last. We help our clients adopt a fitness lifestyle without having to deprive themselves of their social life

Our Services

Choose your package and let us help you to transform your body!

Online Coaching

50€/month

Includes
  • Customized workout programs
  • Customized nutrition plans
  • Weekly checks
  • Unlimited daily communication
  • Limited number
  • Continuous update
  • Nutritional supplement guidance

Nutrition Plan

20€/month

Includes
  • Detailed flexible diet plan
  • 100% specialized menu without deprivation
  • Based on specialized data-driven mathematics based on your data
  • Choose foods you like
  • Online support
  • Customizable “I WANT TO EAT OUT”

Workout Program

20

Includes
  • Customized workout program
  • Exercises – sets – reps
  • Rest periods
  • Tempo
  • Based on the principle of progressive overload
  • Instructions for deload
  • Explanation of exercises with links

Fitness Ebook

160€/year

Includes
  • 1 year gym workout program
  • Based on the principle of progressive overload
  • Exercises – sets – reps
  • Tempo
  • Deload workouts
  • Detailed explanation of exercises with links
  • 4 and 6 week intercycles
  • 100% guaranteed results

Our Products

How to build muscles & fat loss

Explore Our Products

To Improve Your Health,Build Muscles and Loss Fat

2 YEARS COLLABORATION WITH US

The client is at the same weight but the body composition has changed radically

APPROACH:

Our approach was to initially cut to 68kg to catch a quality first and then with a caloric surplus we reached the target kgs again with a completely different body composition.The method used was IIFYM

Τhe results speak by themselves…

before after

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Read The Latest Research On Nutrition,Workout &Health

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